Since the first detection by Advanced LIGO in 2015, ground-based gravitational wave (GW) detectors have observed many compact-binary merger signals around the 100 Hz band. Access to lower frequencies is one of the important targets for next-generation GW observations, motivated by early warnings of upcoming mergers, observations of massive binaries, and searches for stochastic background GWs from the early Universe. However, at low frequencies, seismic noise and suspension thermal noise are dominant, making sensitivity improvement below 10 Hz difficult. Although space-based detectors can avoid these noises, they require technically demanding missions with significant cost and long development timescale; therefore, it is also important to explore complementary approaches for low-frequency observations with ground-based detectors. We investigate two approaches through design, analysis, and proof-of-principle experiments: a neutron displacement-noise-free interferometer (neutron DFI) and a jiggled interferometer (JIGI). Neutron DFI was proposed to avoid a limitation of a laser DFI: its sensitive frequency band is too high for astrophysical GW sources, even for a kilometer-sized interferometer. In a neutron DFI, neutrons are used instead of light. Since neutrons have velocities much lower than the speed of light, and since neutron speed can be chosen within experimental constraints, the propagation time can be matched to the period of low-frequency GWs. In the proof-of-principle experiment at J-PARC, the setup successfully canceled simulated displacement noise while preserving simulated GW signals. JIGI is based on the same basic idea as the Juggled Interferometer (JIFO), which seeks to replicate the free-fall environment of space within a terrestrial setup. Like JIFO, JIGI uses repeatedly free-falling test masses to eliminate seismic and suspension thermal noise during free fall. The distinctive feature of JIGI is that it significantly shortens the duration of each free fall, typically to 0.01 s, corresponding to a fall distance of approximately 0.1 mm. This shortened free-fall duration provides two key advantages: improved angular stability of the test masses and the elimination of laser tracking requirements. We evaluated the effect of shortened free-fall duration and acquired Michelson interferometer signals during repetitive 0.02 s free falls. These results provide an experimental basis for pursuing sub-10 Hz observations with ground-based interferometers by mitigating displacement-noise limitations and clarify implementation issues toward future low-frequency detector designs.